Longer, deeper, more targeted strokes and biomechanical techniques, built for runners, cyclists, gym-goers and anyone whose muscles work hard. This treatment gets into the tissue that lighter massage can't reach: releasing stubborn knots, flushing out tightness and improving flexibility so problems don't become injuries.
Yuwaree · your therapistTell Yuwaree where the problem is, a tight IT band, a locked shoulder, a stubborn lower back, and the session is built around it.
Expect slower, deeper, deliberate work. It can feel intense in places, but never beyond your comfort, you set the limit.
Afterwards, drink plenty of water. Some next-day tenderness is normal and fades quickly, leaving the muscle noticeably freer.
For athletes, weekend warriors, manual workers and desk workers with deep-set tension. If you want relaxation rather than repair, the Traditional Thai or Aroma Oil massage will suit you better.
Still unsure? Ask Yuwaree on WhatsApp →
It works deeper than a relaxation massage and can feel intense on tight spots, but it should never be beyond your comfort. Yuwaree checks in and adjusts pressure throughout.
For recovery, book within 24–48 hours after hard training. Before a race, keep deep work at least 3–4 days out.
Traditional Thai works the whole body's energy lines with stretching. Sports/deep tissue zeroes in on specific muscles with slower, deeper strokes, more clinical, less ritual.
One WhatsApp message and it's done. Mon–Sat, by appointment, in Plumstead, minutes from Wynberg, Constantia and Bergvliet.
Message 078 992 2359 Or call to book
Authentic Thai Massage